Problematics

Long air travel can have a significant impact on the health of business class passengers. The main problems are oxygen deficiency and low cabin humidity, which can lead to dehydration and fatigue. These conditions can also increase stress and negatively affect the overall health of passengers.

Another serious problem is so-called “jetlag,” or sleep-wake disorder caused by crossing multiple time zones. This disorder can throw off the normal rhythm of a person’s biological clock, causing insomnia, fatigue and even digestive problems, which is especially true for passengers traveling for business purposes.

In addition, prolonged sitting increases the risk of deep vein thrombosis, especially in people with certain predispositions. This condition is characterized by the formation of blood clots in deep veins, most commonly in the legs, which can be dangerous to your health.

Developments and solutions

To address the problem of oxygen deficiency and low air humidity, some airlines have introduced advanced ventilation and air conditioning systems in business class cabins. These systems are able to maintain optimal humidity levels and enrich the air with oxygen, which significantly improves the well-being of passengers during long flights.

Innovative solutions have been developed to combat jetlag and fatigue, including special lighting that mimics natural daylight. This helps to regulate passengers’ biological clocks and reduces symptoms of jetlag. In addition, the introduction of ergonomic seats that allow for different positions helps prevent deep vein thrombosis and maintains blood circulation during long flights.

Nutrition and diet

Proper nutrition plays a key role in maintaining the health and well-being of passengers during long flights. Airlines are working with nutritionists and chefs to develop meals that not only taste good, but also take into account the body’s needs under flying conditions. Onboard menus in business class now include antioxidant-rich and low-salt meals to help avoid dehydration and reduce swelling.

Personalized nutrition is also becoming the norm. Nutrition-focused laboratory research allows airlines to offer personalized menus based on each passenger’s preferences and health. This includes options for passengers with allergies, special dietary restrictions or medical needs.

Increased focus on hydration is another important trend. In addition to offering a wide range of beverages, including fresh juices and hydrating herbal teas, airlines are also actively researching the effects of different types of beverages on hydration at high altitude to ensure that passengers receive the optimal amount of fluids during the flight.

Psychological well-being

Maintaining the psychological well-being of passengers in business class is becoming an increasingly important aspect of service. In this section, we look at key strategies and solutions to improve the psychological well-being of passengers:

• 1. Personalized Entertainment Systems: Introduce personal entertainment systems with a wide range of movies, music and games, as well as meditative and relaxing programs to help reduce stress and anxiety.
• 2. Cabin elements that create a calm atmosphere: Using soothing colors and lighting in cabin design, and introducing elements that mimic natural sounds to create a relaxing environment.
• 3. Stress reduction and emotion management programs: Providing passengers with access to online resources and applications focusing on stress reduction, meditation and emotion management, especially useful during long flights.
• 4. Improved communication with cabin crew: Train cabin crew in psychological support techniques and ensure that they can easily seek help or support during the flight.
• 5. Spaces for socialization and relaxation: Creating special areas in business class where passengers can socialize or relax outside their seat helps to reduce feelings of isolation and improve mood.

Questions and answers